Support to stop smoking
Stopping smoking is one of the best things you can do for your health. There are lots of ways to get help, and you don’t have to do it alone.
When you stop, you’ll notice benefits straightaway including:
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better physical health
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better mental health
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better for your family and friends
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healthier pregnancy
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saving money
Free one-to-one support in Islington
Breathe can help you stop smoking with tailored support including:
- telephone and face-to-face sessions
- nicotine replacement or vapes
- prescription medications
Visit the Breathe website or call the helpline on 020 3633 2609
NHS support
The NHS can support you with:
- tips and guidance
- creating your own personal quit plan
- the free Quit Smoking app
Visit the NHS website or call the helpline on 0300 123 1044
Support for all Londoners
Stop Smoking London provides free support on their website with:
- tips, guidance and information on local services
- daily motivational support text messages
- exclusive free access to the Smoke Free app