Are you concerned about your behaviour?
Facing up to your own abusive or violent behaviour can be extremely difficult, you may be blaming others, or blaming other issues such as alcohol or stress. If you are worried about the way you behave and would like to seek support there is confidential help available.
To talk to someone, in confidence, you can call the Respect Phoneline on 0808 802 4040 (free from landlines and most mobiles), Monday - Friday 9am-5pm.
There are a number of organisations that can provide support to help you change your behaviour. For more information on these visit our directory of domestic and sexual violence services.
Concerned about your partner?
If you are worried about your partner's behaviour visit our pages on domestic violence for more advice and support. Or you can call the National Domestic Violence Helpline on 0808 2000 247 (24 hours a day).